Do you want sculpted pecs? Do you want To get defined and muscular pecs? Please seek medical advice before commencement.

30 Days Chest Workout alternatives

Upper Body Sworkit - Arm, chest & shoulder trainer

30 Day Ab Challenge - Amazing 6 Pack Abs Workouts

Use the 1 Month Ab Challenge app to sculpt your abs Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month Use the challenge app to keep yourself motivated to exercise your abs FEATURES:- 30 days of ab exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month ab challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the days challengeINCLUDED AB EXERCISES:- Sit Up- Plank- Crunches- Leg Raise- Side Plank- Mason Twist- V Ups- In and Out Abs- Twisting Crunches- Supine BicycleSupportIf you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to Settings > Feedback / Get Help.

  • size 25.6 MB

Push-Up Routines PRO+ Muscle Body-Building Workout

Learn the most effective way to do pushups and sculpt your upper body in just minutes/day. Whether your a beginner or seasoned veteran If you like Push Up Trainer X FREE, check out the full version which features: More workouts Random & custom workouts Landscape mode Ad-freeSubscription Info- Push Up Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

  • rating 4.7
  • size 88.3 MB

Gym Coach

Gym Coach is like having a Personal Trainer in your pocket. Youll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss / weight gain program. Each and every workout is represented in Image.

  • rating 3.47059
  • size 25.8 MB